The conscious mind represents only a small part of our daily activities. Most of what we think, feel and do is controlled by our subconscious mind. The subconscious mind is our hard drive. Everything that we have experienced in life, is stored here. Here are all the programs that control our thoughts, feelings and behaviors. Over time, our subconscious has learned what is positive and makes us feel good and what is painful and makes us feel bad. From this, different strategies are created that we carry with us in life. Each day, the subconscious mind makes over a thousand times more decisions than the conscious mind. When you feel that you can't change something, you need to find the strategy that the subconscious has created and replace it with a new and better strategy.


While we are working, you are in a super-focused state in which your brain processes information in a different way, than when you are in a "normal" state. In this super-focused state, you can access your inner resources such as creativity, understanding and power to change. What makes Mind Hacking so effective is that you get to the root of the problem. Whether your problem is more simple in nature or has a deeper reason, the number of sessions are very few in contrast to traditional techniques. Once you have found the cause of your blocking, your problem and its symptoms disappear.

How does a session feels like?
Most people experience a feeling of mental clarity and physical relaxation. You sharpen your senses, you become more alert and creative, and can more easily find good solutions to your problems.

How does a session works?
We start the session by briefly discussing your problem and determining your ultimate goal. Then I will guide you into a relaxation where we release your brain's intelligence, creativity and ability to solve problems. We have a dialogue, I ask questions, and you answer what spontaneously comes to mind. Together we are detectives and we put a puzzle together to understand where, when, how and why your problem has started. Once we find the origin of the problem, we also find the programming that went wrong. I then use various techniques to solve the incorrect code and replace it with new positive code that generates new thoughts, feelings and behaviors.

How many sessions are required?
95% of my clients get results right after the first session. Some get 100% results after just one session, others get less, slightly depending on the extent of the problem. However, most clients experience significant changes already after one session, they get a big push forward and experience big improvements. Most of my clients rarely go more than 3 sessions, for a single problem.

What do I work with? 
Weak self condicence and low self-esteem, performance anxiety, fear of failure and doing wrong, being a people pleaser, always looking for confirmation, depression, anxiety, panic attacks, sadness, anger, loneliness, jealousy, apathy, stress, various fears, phobias, hard to move on, destructivity, various addictions, insomnia... 

What do I NOT work with?
Quit smoking, weight loss, eating disorders, physical problems or pain. I don't work with clients under 18 years old. 

Achieve amazing results
Clients are often amazed at how they can feel a shift in their well-being, after just one session. You will strengthen your confidence and your self-esteem. You release the past and look forward. You will become condident, strong and act and react in a more balanced way. You create trust and self-respect, which means that you make good choices in life. You will improve your ability to communicate, set goals, focus and achieve results. You get more clarity on who you are, what you want, and you get the fuel to reach the finish line.


The analytical mind separates the conscious mind from the subconscious mind. When you change your brain waves from Beta to Alpha or Theta, you move beyond your analytical mind, and enter the operating system where emotionally conditioned and unwanted subconscious programs exist. This is why I use hypnosis with my clients, because it slows down the brain waves, and helps them enter the operating system, where we can create new programs and reprogram a new way of being.
Research shows that with hypnosis you suppress neurological information in your thinking brain (neocortex) and energy moves out of the thinking brain down into the limbic brain, which is the seat of your autonomic nervous system, and you can become conscious of your subconscious mind and the programs that are stored there.

I am using hypnosis, since hypnosis can help you unlock your potential and dissolving various blockages, negative emotions and states of mind. Together we can kick-start your creativity, motivation and goal programming. 
Hypnosis is a natural state that is very comfortable. You pass the hypnotic state just before you fall asleep. All hypnosis is in a way self-hypnosis, as it's an internal process that occurs in the individual. However, there are some differences:

Clinical hypnosis assumes that you have an area of ​​expertise and that you then learn to apply hypnosis techniques within this field. In order to legally work with clinical hypnosis in the medical area, the dental area and therapy, the hypnosis treatment must be performed by a licensed physician, dentist, psychologist or therapist.

Self-hypnosis and developmental hypnosis are included in the area of personal development, in which individuals can use hypnosis for self-development. Through self-hypnosis, the individual can create greater awareness and control over their thoughts, feelings and behaviors and create positive changes. The hypnotherapist is a kind of a catalyst for the internal process that takes place, and it is always the individual by themselves that will find the solutions to their problems.

Research and studies on hypnosis
There is a lot of research and studies about hypnosis and its efficiency. Here is a short selection.


I have three types of clients:

  1. Clients that get an immediate change. It only takes a few days for them to integrate the changes.
  2. Clients who notice the changes gradually. The client notices that well-being is increasing and the problem will disappear over time.
  3. Clients that have a delayed reaction. Suddenly one day, the client discovers that the problem is gone. He/she hasn't noticed that it disappeared, the realization comes a while after, that he/she actually has changed. It is not uncommon that your surroundings notice the changes before you do.

After two months, I will send you a checkup mail and you feedback me, what differences you have noticed in yourself and in your life. You can then decide if you need an additional session or not. 95% of my clients get results already after the first session, but they don’t always get 100% results after just one session, sometimes more sessions are needed. The changes may not be fully in place after two months, it may take some time before a total transformation has taken place, but you should note noticeable changes after a few months.


All problems are not solved in one session. Sometimes it takes several sessions. There are some general guidelines:

  1. The usual standard between sessions is about 1-3 months. Then you have time to experience what has improved and what we still need to work a little extra with.
  2. If you have an addiction, you may need to get your follow-up sessions a little tighter, to simply make sure that you do not "fall of the wagon."
  3. Some clients want support in their process over time, and will meet me regularly every 4-8 weeks during for example six months, to feel the security of having me at their side. During each session, we will strengthen you even more, to get where you want in life. 
  4. Your problem is solved, but you want to work on another problem, or strengthen up another area of ​​your life. These clients come to me for several years, but only now and then to work with something new that has emerged.